Listen "(#163) Life Update: Resort Review, Getting Back on Track & Creating Ease in Your Life."
Episode Synopsis
The Queen of Pep Talks is back from an epic vacation at the Hyatt Zilara Cap Cana in the Dominican Republic and today's episode is a life update including a review of the resort, tips for getting back on track with healthy habits and routines after a vacation and a pep talk on creating more ease in your life.Links/ResourcesJoin the Shift Masterclass. Join the EXCLUSIVE Pep Talks Membership!Get a 5-day Voxer Coaching Pass.Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.TOPICS COVERED:(01:25) Creating a Life You Don't Need a Vacation From(03:15) Shift Masterclass(05:22) Hyatt Zilara Cap Cana Review(22:10) 4 Things to Do When Getting Back into a Routine After Vacation(25:10) #1 Release Feelings of Guilt or Shame(26:05) #2 Stop Thinking it Will Be Easier to Do Later(27:32) #3 Shift Your Perspective(28:56) #4 Start With One Thing
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