Starting Tuesday 1st AugustNeed some help with your selfcare? Head over to the Wellbeing Resource on our website (qnis.org.uk)As a caring professional you are great at caring for others, but it's often a different story when it comes to your own self care.How often are you left feeling stressed, burnt out and ready to find a new career?The Queens Nursing Institute Scotland has been supporting community nursing and midwifery since our inception in 1889. While our work may have changed since then, we continue to support and champion community nursing and midwifery.This series of podcasts seeks to inform and inspire by introducing you to practices which may be familiar but with a fresh perspective.You'll hear about the benefits of self care, how to use self care for yourself and stories from real people who are practicing self care and seeing positive changes.Make sure you don't miss an episode by following the podcast on your podcast app. You can find a whole suite of useful wellbeing resources to help you on your self-care journey at our website. Wellbeing Resource (qnis.org.uk) These resources do not replace professional advice; they are a series of tools that people or groups can use for self-care or self-management. If you’re in need of significant help or support here’s where you can go. 

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