The Q&A Files

The Q&A Files

Por: Trisha Jamison
The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three diverse perspectives to tackle your questions on health, nutrition, medicine, mental wellness, and relationships. Dive into a world of expert insights and actionable advice, all sparked by your curiosity. Tune in, ignite your wellness journey, and join the Wellness Warrior community.
84 episodios disponibles

Latest episodes of the podcast The Q&A Files

Mostrando página 4 de 5

23. Managing High Blood Pressure: Lifestyle Tips, Anti-Inflammatory Foods, and a Touch on Med Management 16/07/2024
22. Practical Parenting: Raising Compassionate Kids and Handling Tough Behaviors 08/07/2024
21. Teens, Screens and the P*rn Connection, Part 2, Parenting tips and the Four Pillars of Connected Conversation 01/07/2024
20. Tackling Screen Addiction: Practical Tips for a Digital Age. Part 1. 24/06/2024
19. Laughter, Truly the Best Medicine, Insights Into The Science of Comedy 17/06/2024
18. Hydration Hacks: Water Intake Strategies for Summer and Ultramarathon Hydration 10/06/2024
17. Fire and Ice: The Skinny on the Health Benefits of Hot and Cold Water Contrast Therapy 03/06/2024
16. Unraveling Mental Health: A Guide to Medications, Emotional Baselines, and Strong Relationship Boundaries 27/05/2024
15. Navigating Life's Milestones: Personal Celebrations, Gender Dynamics in Coaching, and the Power of Community Connection 20/05/2024
14. Dr. Jeff's birthday, Bone health, osteoporosis prevention with exercise, nutrition and lastly, medication. 13/05/2024
13. Insights into Us, Courage to say NO. A Horrific Accident Story. Transformation Through Childhood Lessons. 06/05/2024
12. Group discussion regarding the Four Levels of Consciousness 29/04/2024
11. Owning the Stages of Life, The Four Levels of Consciousness, Part 2 22/04/2024
10. Owning the Stage of Life; The Four Levels of Consciousness, Part 1 15/04/2024
9. The Art of Balancing Parenthood, Professional Resilience, and Nutritional Science 08/04/2024
8. Regenerative Revelations: Dr. Jeff Jamison Unlocks the Healing Potential of Stem Cell Therapy 01/04/2024
7. Getting In Tune with Your Gut Health, Mindful Mind Mending and Intro to Joint Healing 25/03/2024
6. Resolution Revolution: Fabulous Fails, and Fantastic Lessons 18/03/2024
5. Mastering Doctor-Patient Dialogue, Secrets of Sleep, and Untangling Cognitive Distortions 11/03/2024
4. Unearthing the Secrets of a 36-Year Marriage with Flexibility, Support, and Gratitude 04/03/2024
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