#44 - A 10 Minute Sleep Holiday

04/11/2021 10 min

Listen "#44 - A 10 Minute Sleep Holiday"

Episode Synopsis

3 breathing exercises, 10 minutes of calm and a whole lot of meditating. That’s how I’d best describe tonight’s session. Find a nice quiet spot and come join me for another sleep session. You’re great.
Thanks so much for tuning in! 
purvida x