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Listen "#252: 2 Beginner's Techniques to Release Anxiety & Anger"
Episode Synopsis
One is an EFT tapping technique, and the other is Jacobson's relaxation method. You'll love this!
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Links to explore more purvida 👉 www.purvida.co.uk/membership
Hear what others are saying 👉 www.purvida.co.uk/memberstories
Meet me 👉 https://www.purvida.co.uk/meet-josh
Connect with me 👇
Instagram
YouTube Channel
TikTok
Facebook
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