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Listen "#192: The Reason You Are Worrying, Stressed & Anxious "
Episode Synopsis
Today I share with you the science behind why humans suffer a lot of worrying, stress and anxiety. We used to live in an ‘immediate-return environment’ but now we live in a ‘delayed return environment.’ This means our brains are working against us. Here’s what to do…
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All the links you need:
All-things-health free Monday email
purvida Members
Youtube Channel
TikTok
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