Listen "#111: In, Out, Sigh - A Method For Stress"
Episode Synopsis
Apologies, this was meant to go out yesterday but connection issues had other plans. Enjoy this one, a live YouTube session! If you want to see the video version, head to my YouTube and you can see the Cornish vocals in video form. Otherwise, sit back, headphones in and enjoy.
For practical everyday health follow (we post daily): www.Instagram.com/purvida_
For interest in purvidaPLUS:
www.purvida.co.uk
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
For practical everyday health follow (we post daily): www.Instagram.com/purvida_
For interest in purvidaPLUS:
www.purvida.co.uk
Youtube Channel to see my Cornish face:
https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ
TikTok:
https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.