The Purvida Podcast

Por: Josh Trevorrow
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
284 episodios disponibles

Latest episodes of the podcast The Purvida Podcast

#284: Invigorating Steps: A Walking Meditation 18/10/2024
#283: Ocean Nights: A Sleep Story Session 14/09/2024
#282: Personal Trainer Secrets: 10 Lessons To Reach Your Goals 29/08/2024
#281: Tools For Fat Loss: A Simple Beginners Guide 22/08/2024
#280: What Is 'The No-Diet Diet'? (Part 2) 17/08/2024
#279: What Is 'The No-Diet Diet?' (Part 1) 12/08/2024
#278: The Beginner’s Handbook for Better Exercise, Nutrition, and Mental Health 04/08/2024
#277: Sleep Easy With This Sleep Story Holiday (live from the purvida app) 01/08/2024
#276: Hip Pain, Hydration, Workout Routine, and Boost Your Immune System: Live Q&A - Part 3 11/07/2024
#275: Gut Health, Sciatic Pain, How To Lose Body Fat: Live Q&A - Part 2 28/06/2024
#274: Low Back Pain, Belly Fat, Protein: Live Q&A - Part 1 09/06/2024
#273: A Deeply Refreshing 20-Minute Walking Meditation 06/06/2024
#272: It's Not Too Late For You 24/05/2024
#271: A 5 Minute Breathing Flow To Fully RELAX You 16/05/2024
#270: The Fastest Way To Stop Your Worrying 14/05/2024
#269: How To Lose Body Fat For Beginners (Simple Advice) 10/05/2024
#268: Anxious Or Worried? PLEASE Watch This 04/05/2024
#267: You ARE Doing Better Than You Think [Here's Why] 02/05/2024
#266: A Beginner Three-Stage Breathing Body Scan 28/04/2024
#265: 3 Tips To Help You Sleep Faster 22/04/2024
1 2 3 ... 15 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA