ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "158 Master Mental Conditioning for Peak Performance with Collin Henderson"
Episode Synopsis
In this video, I sit down with Collin Henderson, founder of Master Your Mindset and mindset coach for UCLA Women’s Basketball, to explore the power of mental conditioning. Colin opens up about his journey through anxiety and how mentorship helped him transform his life, stressing the importance of training the mind alongside the body and craft. I also share my own experiences transitioning from college basketball and the challenges of finding my identity outside of sports. Together, we discuss practical tips for building a stronger, healthier mindset, both on and off the court.
Book Recommendations:
Atomic Habits by James Clear
Lessons in Chemistry by Bonnie Garmus
Quiet Mind by Collin Henderson
Movie/TV Show Recommendations:
Dune: Part Two Directed by Denis Villeneuve
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