In this episode, we are talking about finding focus in a time of epic ideas and inspiration! So let's dive into how you can choose what to give your focus to:
1. Allow your mind to settle if you're in analysis paralysis and, exercise your muscle of focus (meditation);
2. 'Eat the frog' - pinpoint the big, scary, awkward thing on your to-do list and, do it straight away;
3. Identify the 'trunk of the tree' and, prioritise your core action items;
4. Tune in to the next level version of you who already has all the answers;
5. Google 'The Urgent and Importance Matrix' - this concept invites you to ask yourself which of your ideas feel important to you and, how you choose to define importance;
6. Consider your timing. You may need to let your idea gestate and keep waiting if it is yet to be fully formed. If however you're already getting that spark, excitement and nudge to move forward now, then give birth to it today!
Hope this episode was helpful to you and, let me know in the show notes below what your biggest takeaway was!
Sending love.
xx
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