In this episode, a wonderful friend of mine: Lindsay Bindman!  Lindsay is an advocate, ally, sailor, and hostess of the "Getting Reflective" podcast, about unlearning the social norms that serve us poorly.  Lindsay and I cover topics as diverse as learning to live life to its fullest, society as a tool for silence and punishment, and how you can actually meet nice people on the internet.REFERENCES:“Getting Reflective” website:  https://www.gettingreflective.com/Follow Lindsay on Instagram:  https://www.instagram.com/lindsaybinds/Listen to “Getting Reflective” on Apple Podcasts:  https://podcasts.apple.com/ca/podcast/getting-reflective-a-podcast-about-unlearning/id1742272629Listen to “Getting Reflective” on Spotify:  https://open.spotify.com/show/1cQgMAsCHNBN0kjc73Etes?si=a5fa6880e57a4bdc(00:00) - Opening credits

(00:37) - Show opening

(01:26) - Introducing Lindsay Bindman

(02:43) - Unlearning unhelpful social roles

(07:49) - Unlearning fear of personal danger

(15:09) - Sailing as a model for unlearning

(17:51) - What is unlearning?

(21:06) - Why is unlearning so difficult?

(26:02) - Tools of silence and punishment

(33:05) - Capitalism as defined vs. implemented

(39:36) - The lightbulb unlearning moment

(47:23) - Activism through providing an example

(50:19) - Necessary tools for unlearning

(53:43) - Lindsay's mission to bring the unlearning

(57:52) - Is experience necessary?

(01:05:11) - How to find Lindsay Bindman on the internet

(01:06:42) - Parting is such sweet sorrow

(01:09:25) - Closing credits


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