The Pump Station (Turf's Up Radio)

Por: Daniel Volz
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
956 episodios disponibles

Latest episodes of the podcast The Pump Station (Turf's Up Radio)

Mostrando página 12 de 48

Off the Railz with Katie: Getting NEAT and why coffee isn't a full breakfast 18/12/2024
Stay Well This Winter 17/12/2024
The Sugar Sensation that's Gripping the Nation 16/12/2024
Common Phrase Origins 13/12/2024
Exercise for Your Brain 12/12/2024
Why Movement is Medicine 11/12/2024
8 Fad Diets to Avoid 10/12/2024
Why Routines Make Will Enhance Results 09/12/2024
Stuff we thought we knew... 06/12/2024
Microplastic Eating Worms, 4 Mins of Vigorous Activity, and MORE 05/12/2024
Nutrition and GI Cancer, and How Business Ownership is Similar to a Fitness Journey 04/12/2024
Live Longer with Optimism 03/12/2024
What is Sedentary Standing? 02/12/2024
Thanksgiving Eating Tips and Fun Food Facts (3 Billion Rolls?!) 27/11/2024
Creating a New You Through Psychology 26/11/2024
What is Flow State, Benefits, and How to Get in Flow State 25/11/2024
Fun Fact Friday 22/11/2024
Fitness vs BMI: Which Matters More? 21/11/2024
Cutting Your Sedentary Time 19/11/2024
Mike Tyson Inspires Us ALL! 18/11/2024
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