Unplugging from the Negativity: Mental and Spiritual Health

28/08/2020 58 min

Listen "Unplugging from the Negativity: Mental and Spiritual Health"

Episode Synopsis


In a world full of negativity all over media and social media, it can be hard to stay positive. In this episode, I talk about some easy ways to start living a happier life with less worry, negativity, and stress. We talk about appreciating the opportunities in our life and gaining perspective. Check out the full episode and join the show LIVE on Turf's Up Radio every weekday from 9am-10am est. You can listen live by downloading the app from your app store!

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