ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to De-Stress in a Stressful World"
Episode Synopsis
We talk about the importance of understanding your stress, validating it, and decompressing. We talk about some tips to de-stress and the health hazards of carrying stress around all the time.
Check out the LIVE show on Turf's Up Radio every weekday from 9am-10am EST. To listen just download the app from your app store or go to turfsupradio.com
Find us on Instagram @daniel.personaltraining @hollyyvolz and @turfsup
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