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Listen "GIE Wrap Up, Getting Back on Track, SLOW DOWN"
Episode Synopsis
I cover a few different topics today regarding the GIE Expo, how to get back to your routine after a time off, and why you should slow down when you eat.
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.
Find us on IG @daniel.personaltraining @theweightroompodcast @turfsupradio
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