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Listen "Getting Back on Track"
Episode Synopsis
When you are coming off a day or weekend of pigging out, it can be hard to get back on track. That's what we talk about today.
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store.
Find us on IG @turfsupradio @daniel.personaltraining @theweightroompodcast
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