I chat to Freya Thomson about: - 

Being an NZ kickboxing champion the pain and the medals! 
How Yoga was a good balance and how clients wanted it too 
Being vegan and how it has worked well in high performance sport too 
Being an animal lover and having goats escape into exercise classes! 
Doing IRONMAN!! just before lockdown and how yoga really helped with being on a bike for 7 hours! 
Working with a counsellor client who then introduced kids who needed support and creating classes from that opportunity 
Saying 'No' to potential clients and sticking to your niche is actually good for business 
Aaaand much more....

Those links:
Website: http://absolutefitness.co.nz/
Event we discussed: https://www.eventbrite.com/e/confidence-through-crisis-tickets-157375525433
Join Rich's newsletter list at The PT Mentor: http://bit.ly/PTMNewslet
YouTube Link: https://youtu.be/a6tPYuRetJk

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