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Listen "#169 Samantha Devane"
Episode Synopsis
I chat to Samantha about: - Her Psychology and Pshysiology degree- Weight loss and mental health- Female health norms in society- Using massage for tissue release and rapairSamantha's Tips:- Know your limits what you can do and you can't or shouldn't- Enjoy the process no one wants to train with someone lacking passionSamantha's Site: https://www.trainersamdevane.com/Sam's Insta: https://www.instagram.com/samanthadevane/Episode YouTube Link: https://youtu.be/W8d2AcT4npkCoaching for Coaches: www.richellis.nz
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