I chat to Parween about: - Moving to NZ as a refugee- Learning English the hard way- Finding solice in PE at school- Finding your thing in exercise both mentally and physicallyParweens top tips:- Discipline is your freedom and key to success- Create a safe environment for your clients- Keep youself fit and healthyGet rid of the self doubt and compairsion it rolbs you of joyParweens: Insta: https://www.instagram.com/parween_fitness/You Tube Link: https://youtu.be/bL8vLoLWqyMCoaching for Coaches: https://richellis.nz/

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