The Psychology of Depression and Anxiety - Dr. Scott Eilers

Por: Scott Eilers
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
221 episodios disponibles

Latest episodes of the podcast The Psychology of Depression and Anxiety - Dr. Scott Eilers

How To Appreciate What You Have In Life Before You Lose It 24/12/2025
Empty Depression, Social Isolation, Addiction, Broken Systems, and Moments That Saved Me 22/12/2025
14 Tips To Survive The Holidays With Sanity (Mostly) Intact - From A Psychologist 19/12/2025
Psychologist’s 2026 Guide to PTSD and CPTSD 13/12/2025
An Antidote To Suicide - Making A Violent Commitment To Living 08/12/2025
The Light Between The Leaves Book Preview (The Lake/Envy Is Ignorance) 05/12/2025
Navigating The Grief Of A Broken Life 01/12/2025
This Powerful, Unpredictable Tool Has Ended Many Of My Depressive Episodes 24/11/2025
The Future of Therapy and AI - with Jacob Ward 21/11/2025
The Light Between The Leaves Book Preview (The Forest/Regrowth) 17/11/2025
My Mind Is A Prison I Cannot Escape From 14/11/2025
10 Daily Micro-Habits To Help You Feel Less Depressed 10/11/2025
Somebody I Love Wants To Die - What Should I Do? 07/11/2025
You Ruin The Few Good Days You Have Every Time You Make This Mistake 03/11/2025
How To Keep Going When You Feel Nothing 31/10/2025
How To Stop Giving Up On Yourself So Easily 27/10/2025
What Is Revenge Bedtime Procrastination And How Do I Stop It? 24/10/2025
8 Simple Dietary Changes That Will Make You Less Depressed 20/10/2025
Do I Have ADHD, Depression Or Both? 17/10/2025
5 Coping Skills For Depression You (Probably) Aren’t Using - But Should Be! 13/10/2025
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