The Psyche Behind the Physique

The Psyche Behind the Physique

Por: Maddy Michielssen
Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, join Maddy and guests as they share experiences and insights to keep you motivated & connected. Tune in and become part of a community that celebrates our journeys and inspires your limitless potential.Join team MPowered HEREFollow Maddy's Pro Journey HERE on YouTube | Find Maddy on IG HERE
45 episodios disponibles

Latest episodes of the podcast The Psyche Behind the Physique

Mostrando página 2 de 3

Unlocking the Mind-Muscle Connection: Motivation, Mindset, and Mastering Your Inner Dialogue 29/03/2025
The “Someday” Trap - Delaying Your Dreams and How You Can Stop Now! 15/03/2025
Beyond the Needles: How Acupuncture Transforms Health with Dr. Kuhn 01/03/2025
Beyond the Stage: Embracing the Bodybuilding Lifestyle Without the Rigidity 15/02/2025
Ought To, Have To, Want To: The Art of Living in Alignment 01/02/2025
The Cycle of Empowerment: Regaining Your Period and Reclaiming Your Health 19/01/2025
Cookies, Cake, & Berdgorf's | Breaking the cycle & learning to trust yourself 04/01/2025
Pause, Reflect, Propel: 6 Questions to Redefine Your 2025 Goals 21/12/2024
Run Your Own Race: Finding Joy and Fulfillment in Your Fitness Journey 07/12/2024
A Holiday Mindset Reset: How to Thrive This Season Without Stress or Guilt 23/11/2024
Rooted in Wellness: How Holistic Health Transforms Athletes and Everyday Lives 16/11/2024
Rewiring After the Stage: The Mental & Physical Challenge of Reverse Dieting 09/11/2024
Control Isn’t Health – Redefining Your Relationship with Food 02/11/2024
You Own It: Embracing Accountability for Lasting Success 26/10/2024
Stop making it so hard, girl! 19/10/2024
Meet anxiety, your new superpower! 05/10/2024
Breaking the cycle: Mastering Habits that Stick 28/09/2024
Progress Over Perfection: Breaking Free from the All-or-Nothing Mindset in Health & Fitness 21/09/2024
The 5 most common pitfalls of goal setting 14/09/2024
How to set goals you will actually follow through with 07/09/2024
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