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Listen "Kadam Adam Starr - Meditation & Inner Peace - #79"
Episode Synopsis
Kadam Adam Starr is the Resident Teacher of Tara Kadampa Meditation Centre, Dublin.
He is a teacher of Kadampa Buddhism and meditation, having studied for years with internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Adam explores how meditation actually works, why we should develop an understanding of our intent behind meditation and building a sense of peace within our minds, and how this can help us develop more compassion and empathy for others in our life.
Prymal: @prymalpro
Dan: @thedancampion
Tara Kadampa Meditation Centre
Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts
He is a teacher of Kadampa Buddhism and meditation, having studied for years with internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Adam explores how meditation actually works, why we should develop an understanding of our intent behind meditation and building a sense of peace within our minds, and how this can help us develop more compassion and empathy for others in our life.
Prymal: @prymalpro
Dan: @thedancampion
Tara Kadampa Meditation Centre
Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts
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