As a leader in your family, community, small or large businesses, you might  recognise that often, you are putting the needs of others before your own wellbeing. Sometimes the best thing you can do, to serve others, is to take a step back to recharge the mind, body and soul. This podcast explores the importance of taking a step back to recharge from time to time, in order to be an effective leader.  We talk to Aaron, on the last day of his bespoke 12 day Men's Wellbeing Retreat. The Provider Podcast explores Men's Wellbeing, including diet, movement, mindset and spirituality - and our connection to nature. Provider Men's Wellbeing Retreats reconnect men back to the healing power of nature, through an immersion in the landscapes and seascapes of the Coromandel Peninsula, New Zealand - fishing, diving, hunting, cooking, talking, walking, broga, meditation, learning and breathing.  Participants in our retreats find they have positive shifts in mental health, body weight, increased resilience, moving from fixed to positive mindset and opening space in their lives to attract positive opportunities. If you like what you hear and see in this video check out our website http://www.theprovider.co.nz

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