Dr. Matt Seeley, PhD, shares why biomechanics is applicable to everyone and during all activities. He discusses the mission behind the Strong Youth Project (BYU) and how they are effectively improving sports for youth and all other shareholders. We also have a great conversation about trail running, overcoming challenges with faith and the importance of our rising generation.Affiliate Partnerships: &Collar -Use the code PROTALK for a 15% discountResources referenced during this episode: - Strong Youth Project, BYU - SYP YouTube Channel - SYP Spotify & SYP Apple Podcasts - Range: Why Generalists Succeed in a Specialized World - Spark: The Revolutionary New Science of Exercise and the Brain - SYP Instagram - ProTalk Instagram

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