Hello, hello, and welcome back to another episode of the podcast. I am looking forward today to sharing with you about goal setting, and before you disconnect and let your eyes glaze over, I want you to know that I have a very unique relationship to project planning and goal setting. I've come to realize that it's something that I do a bit different from other folks, and I'm also highly practiced in fulfilling on the goals that I set, and staying in relationship with the goals that I set and being empowered by the goals that I set –  which are all very unique statements to make, and statements that I often find many struggle with. So we're going to talk about the anatomy of goal setting, why they're important, how they are really the heart and soul of what coaching is all about, and I'm going to share with you a structure that has supported me in setting my goals over the years. Visit this episode's blog post here. Connect with Catherine on Instagram: @unboundedpotential - The Prosperous Empath Podcast is produced by Heart Centered Podcasting.

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