The ProPhysique Code

The ProPhysique Code

Por: Paul Revelia
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.
549 episodios disponibles

Latest episodes of the podcast The ProPhysique Code

Mostrando página 10 de 28

Episode 187: Most Pivotal Lessons Learned as a Coach and Athlete 15/04/2024
Episode 186: Overcoming Adversity: Push Through or Carry the Burden? 11/04/2024
Episode 185: How to Prepare for your Show Day 08/04/2024
Episode 184: Diet Breaks, Refeeds and Cheat Meals 04/04/2024
Episode 183: Prep Q&A: Biggest Competitor Mistakes, Choosing a Show, Bodyfat % and MORE 01/04/2024
Episode 182: Mini Cuts: Slash Calories for Faster Results? 28/03/2024
Episode 181: The History of Female BodyBuilding and the Future of Bikini with Sandy Williamson 25/03/2024
Episode 180: Injuries, Rest Days and Complete Breaks: Time to Cut Calories? 21/03/2024
Episode 179: FASTING, COLD PLUNGES, and MORE: Overrated OR Underrated Part 2 18/03/2024
Episode 178: Q&A Round 2: Alcohol, Friends and your Physique, are they related? 14/03/2024
Episode 177: Arnold Recap & Defining the Bikini Standard 11/03/2024
Episode 176: Q&A: Transformation Challenge, Fat Loss, Hormones and More 07/03/2024
Episode 175: Overrated or Underrated? Prep Edition 04/03/2024
Episode 174: In Person Training Vs. Online Coaching, which is better? 29/02/2024
Episode 173: Q&A: Too Much Muscle, Waist-trainers in Prep, Artificial Sweeteners and More 26/02/2024
Episode 172: Fit Falls: Fitness Pitfalls and How to Overcome and Move Forward 22/02/2024
Episode 171: Drugs, Alcohol and other Vices that can hold you back in prep 19/02/2024
Episode 170: Supplement Basics with Doug Miller of Core Nutritionals 15/02/2024
Episode 169: Dangerous Prep Protocols 12/02/2024
Episode 168: Your First Bodybuilding Prep 08/02/2024
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