Episode 96: What does a Balanced Offseason look like? Prep Series

The ProPhysique Code
26/06/2023 1h 13min Temporada 2 Episodio 96
Episode 96: What does a Balanced Offseason look like? Prep Series

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Episode Synopsis

In this episode, the prep team discusses the idea of a "balanced" offseason AKA time away from the stage and what that looks like. Although it can look different for everyone, the team talks about a few areas where balance is necessary when taking time away from the stage.

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