Episode 9: Peaking Strategies: Prep Series

The ProPhysique Code
26/09/2022 1h 15min Temporada 2 Episodio 9
Episode 9: Peaking Strategies: Prep Series

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Episode Synopsis

In this special episode, the prep team records with special guest, Paul Revelia to talk about the topic of peak week. Peak week strategies, the science behind peaking and the evolation behind it, are all discussed, in this episode.

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