Episode 276: Fat Loss and Menopause: What's Possible in 90 Days?

07/02/2025 39 min Temporada 2 Episodio 276
Episode 276: Fat Loss and Menopause: What's Possible in 90 Days?

Listen "Episode 276: Fat Loss and Menopause: What's Possible in 90 Days?"

Episode Synopsis

Join Paul as he sits down with Julie Cook, who recently placed 3rd in the Fall into Fitness Transformation Challenge! Learn about her routines, her fitness and diet plans and how she found progress that has stuck around!

More episodes of the podcast The ProPhysique Code