Episode 201:The Power of Habit and Routine

The ProPhysique Code
25/08/2022 1h 5min Temporada 1 Episodio 201
Episode 201:The Power of Habit and Routine

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Episode Synopsis

In this episode, Phil, Christina, Jess and Sarah discuss the power behind routine and habits within our day-to-day lives. They discuss how these variables can ground us and allow us to be successful in our fitness journeys. 

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