Episode 149: Pro Cards, Uncomfortable Preps and Cutting out Foods: Q&A: Prep Series

The ProPhysique Code
11/12/2023 1h 9min
Episode 149: Pro Cards, Uncomfortable Preps and Cutting out Foods: Q&A: Prep Series

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Episode Synopsis

In this Q&A episode with the Prep Team, Paul, Lexie and Evan address some questions asked by YOU guys. Touching on things such as their most uncomfortable prep scenarios, doing the stairmaster for cardio, and the qualities of their most successful athletes- the team goes into depth on many different contest prep-related topics.

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