Episode 149: Macro Grams vs. Macro Percentages

The ProPhysique Code
24/02/2022 42 min Temporada 1 Episodio 149
Episode 149: Macro Grams vs. Macro Percentages

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Episode Synopsis

What are the pros and cons of tracking macro grams vs. macro percentages? In this episode, Lexie, Sarah and Aliza do a deep dive into this topic explaining the benefits behind tracking macros GRAMS for precision rather than just the general percentages as they play out in accordance with your calorie total. 

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