Episode 144: How to Plan your Show Season & Peaking for Multiple Shows: Prep Series

The ProPhysique Code
27/11/2023 1h 12min Temporada 2 Episodio 144
Episode 144: How to Plan your Show Season & Peaking for Multiple Shows: Prep Series

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Episode Synopsis

In this episode, Paul and 2 of the team's prep coaches, Lexie and Matt, sit down and discuss the topic of choosing shows and furthermore, how to strategically plan your show season, as a competitor. Some points they touch on include how to know how long of an improvement season you need, how to implement the judge's feedback and how to pick and choose your season of shows.

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