The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
394 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

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Should drugs be legalised? | Stephen Bright, PhD 05/02/2024
Are you seduced by foods? | Tera Fazzino, PhD 29/01/2024
Benefits of hypnosis | David Spiegel, MD 22/01/2024
Losing fat and building muscle | Alan Aragon, Msc 15/01/2024
Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2) 08/01/2024
Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 ) 01/01/2024
Separating Science from Religion | Gary Fraser, Md, PhD 26/12/2023
Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's 20/12/2023
3 reasons you should supplement with creatine | Darren Candow, PhD 11/12/2023
Protein Masterclass | Amount, distribution, muscle growth and longevity 04/12/2023
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg 27/11/2023
Is canola oil toxic? | Gil Carvhalo, Md, PhD 20/11/2023
Reversing type 2 diabetes | Roy Taylor, PhD 13/11/2023
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd 06/11/2023
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md 30/10/2023
Regenerative beef: Legit or climate scam? | George Monbiot 23/10/2023
6 lifestyle habits that will improve your health | Satchin Panda, PhD 16/10/2023
Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc 09/10/2023
Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD 02/10/2023
Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD 25/09/2023
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