The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
394 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

Mostrando página 5 de 20

Small blood vessels matter too | Michael Hill, PhD 24/06/2024
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc 17/06/2024
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH 10/06/2024
Beating food addictions | Dr Jud Brewer 04/06/2024
The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass 27/05/2024
Using the written word to improve mental health | IN-Q 20/05/2024
Myths about your period | Jen Gunter, Md 14/05/2024
Vegan vs Omnivore twins study | Christopher Gardner, PhD 07/05/2024
Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md 29/04/2024
The latest science on protein | Nicholas Burd, PhD 22/04/2024
Optimising testosterone levels in men | Dr Adam Hotchkiss 15/04/2024
Religion, spirituality and eating animals | Kameron Waters & Kip Andersen 08/04/2024
Discovering the true currency of life | Robin Sharma 01/04/2024
Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2) 25/03/2024
How should women approach exercise? | Alyssa Olenick, PhD (Part 1) 18/03/2024
The #1 key to happiness and living longer | Marc Schulz, PhD 11/03/2024
“5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow 04/03/2024
Fasting Masterclass 26/02/2024
Fighting off muscle loss as we age | Justin Keogh 19/02/2024
Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD 13/02/2024
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