The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
390 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

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Diet myths and tips | Simon Hill interviewed by Doug Bopst 11/03/2025
Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD 03/03/2025
Everything You Need to Know About Olive Oil | Simon Hill, Msc 25/02/2025
Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc 18/02/2025
Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc 11/02/2025
Creatine questions and misconceptions | Simon Hill, Msc, Bsc 03/02/2025
Male fertility, sperm health and erections | Dr Ramy Abou Ghayda 20/01/2025
Hard truths about love | Jillian Turecki 13/01/2025
New studies and debate reflections | Drew Harrisberg, Bsc 06/01/2025
Longevity tips from 2024 | Best of The Proof 30/12/2024
Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen 23/12/2024
5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc 19/12/2024
Debating a carnivore doctor | Simon Hill, Msc, Bsc 09/12/2024
Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes 02/12/2024
Are fatty foods bad for us? | Masterclass 25/11/2024
How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc 18/11/2024
Why you should test ApoB | Dan Soffer, Md 11/11/2024
Improving skin health and appearance | Carter Gottlieb, Bsc 04/11/2024
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md 28/10/2024
Healthy people and planet | Stephen Brooks 21/10/2024
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