The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
390 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

How to build a healthy gut using the latest microbiome science | Dr Suzanne Devkota 15/12/2025
Why chasing happiness makes you miserable (and how to choose better values) | Mark Manson 08/12/2025
Food Truths from the world's top nutrition scientist | Walter Willett, PhD 01/12/2025
RFK Jr, MAHA, and the fight for America’s diet - What’s really going on | Dr Jessica Knurick 24/11/2025
Science-based exercise tips for women | Dr Lauren Colenso-Semple 17/11/2025
The 5 most important protein questions answered with the latest science | Dr Matthew Nagra 10/11/2025
Maybe this is happening for you: On finding meaning in suffering | Axel Schura 03/11/2025
The doctor who beat cancer and now helps others do the same | Dr Dawn Mussallem 27/10/2025
5 ways to lower your blood pressure | Raymond Townsend, MD, PhD 21/10/2025
Steps to optimise blood pressure and kidney function | Raymond Townsend, Md, PhD 13/10/2025
Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán 06/10/2025
My sudden hearing loss story | Simon Hill, Msc 29/09/2025
The Forgotten Food Group That Could Save Your Life | Dr Jed Fahey and Doug Evans 22/09/2025
Electric cars and plant-based meat: hype or hope? | Hannah Ritchie, PhD 15/09/2025
Diet, Meat and Ultra-Processed Foods | Dr David Katz 08/09/2025
Lowering cholesterol with medicine | Dr Thomas Dayspring and Dr Dan Soffer 01/09/2025
Testosterone for women | Professor Susan Davis, AO 25/08/2025
The most important health test people are overlooking | Simon Hill, Msc 19/08/2025
Are You Eating Enough Fiber? Science-Backed Secrets for Gut Health & Longevity 11/08/2025
Are You Taking the Right Supplements? Masterclass on Creatine, Probiotics, Omega-3 & More 06/08/2025
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