The Proof with Simon Hill

The Proof with Simon Hill

Por: Live better for longer
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
395 episodios disponibles

Latest episodes of the podcast The Proof with Simon Hill

Mostrando página 11 de 20

Blood glucose, CGM’s, meat and longevity | Drew Harrisberg 11/04/2022
Why we need science now more than ever 08/04/2022
Soy foods and cardiometabolic health | Dr Matthew Nagra 29/03/2022
Soy foods, hormones and cancer | Dr Matthew Nagra 21/03/2022
How to regain hormonal health with PCOS | Dr Nitu Bajekal 14/03/2022
Managing hunger hormones | Nutritionist Kelly LeVeque 07/03/2022
Your Appetite for Protein | Professors David Raubenheimer and Stephen J Simpson 27/02/2022
Building a Healthy Relationship with Food | Taylor Wolfram 21/02/2022
Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug 14/02/2022
Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD 07/02/2022
Get Stronger to Live Longer | Stuart Phillips, PhD 31/01/2022
Managing Menopause | Dr Gemma Newman 23/01/2022
Tips for Optimal Brain Health | Drs Dean and Ayesha Sherzai 20/01/2022
Diet and Mental Health | Nutrition Scientist Megan Lee 16/01/2022
Loss, Grief, and Compassion | Chef Derek Sarno 11/01/2022
Training, Nutrition, Supplements, and Mindset | Nimai Delgado 09/01/2022
Food Waste | Max La Manna 26/12/2021
Vegan Propaganda | Earthling Ed 19/12/2021
Transitioning to a Plant-Based Business | Erin Ireland 16/12/2021
Cholesterol, Keto Diets, and Heart Disease | Dr Spencer Nadolsky 13/12/2021
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