122: When Things Don't Go As Planned

23/06/2020 40 min Episodio 122
122: When Things Don't Go As Planned

Listen "122: When Things Don't Go As Planned"

Episode Synopsis

Do you have a hard time when things don't go according to plan? This year, all of us have had to adjust one way or another because of things we can't control so we wanted to dedicate an entire episode to this topic. Listen in to learn: 3 specific things you can do when things don't go as planned How to process your emotions in a healthy way How to use a mantra to adjust your mindset How to find the potential gifts and blessings of things being different than expected What actions you can take to move forward SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/122 CREATE YOUR OWN MANTRA WORKBOOK: Grab our FREE create your own mantra workbook at: https://www.jointheprogressproject.com/mantra