It's no secret that one of our favorite, most-used tools for personal growth is using a mantra. It's the best way we know of to form new thought habits in your brain and believe something new -- which automatically helps you get closer to who you want to be. In this episode, you'll learn: How to find the perfect-fit mantra for you The practical but most important tip to choosing a mantra that is right for you Why you don't need to follow any rules or use any magic words How to move through the range of belief possibilities until you believe whatever it is you want to believe Specific examples of how both of us have used mantras in big (and small) ways A few tips on how to remember and use your new mantra Download our free workbook, How to Create Your Own Mantra at www.jointheprogressproject.com/mantra SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/119

Ver todos los episodios