Ep 53 - Lessons Learned from a Mad Running Weekend

05/06/2024 14 min

Listen "Ep 53 - Lessons Learned from a Mad Running Weekend"

Episode Synopsis

I recently ran over 2 marathons in 2 days in support of The Progress project member Colin Meikle and Head Coach Raymond McNamara.

My highest running volume weekend ever and I took a lot away from it!

Tune in to hear my biggest lessons and takeaways!