This is the Only Way to Stop Procrastination

04/12/2023 12 min Episodio 6

Listen "This is the Only Way to Stop Procrastination"

Episode Synopsis

Struggle with endless scrolling instead of working on that important presentation? Feeling overwhelmed and drowning in tasks? You're not alone! In this episode, we tackle the common enemy of success: procrastination. 
Discover: 

5 simple yet powerful techniques to overcome procrastination, inspired by Brian Tracy's "Eat That Frog" 

Why we procrastinate and how to identify your personal triggers 

The magic of planning your day and "eating your frog" first 

How the Pomodoro Technique and adjusting your environment can boost productivity 

The surprising link between physical activity and conquering procrastination 


Plus: 

Learn how to forgive yourself for procrastinating and develop self-compassion 

Understand the importance of clarity in setting goals and achieving them 

Get inspired by the wise words of Saint Kabir Das on the value of time 


Join the unstoppable community and say goodbye to procrastination! 
👉 Listen and subscribe on any of your favorite platforms 
⁠https://linktr.ee/singhajayofficial⁠  
👉 Follow me on 
Instagram: ⁠https://www.instagram.com/singhajayofficial⁠ 
Facebook: ⁠https://www.facebook.com/singhajayofficial