Guest Bio:   Shannon Clarke is an ICF-certified coach who helps high-achieving, purpose-driven  women cultivate unshakeable confidence, self-belief, and joy as they make their unique  mark on the world. Her journey into this transformative work began after experiencing a  profound burnout as a senior leader in university student services, which ignited her  passion for helping women reclaim their power. With a unique blend of education,  storytelling, and soul-deep wisdom, Shannon guides her clients to create lasting change  by fostering greater self-compassion, presence, and creative energy.   Shannon is a nature-loving mama of two boys and her wild pup, Gracie. She is married  to her favorite adventure partner and lives in Ottawa, Ontario. She and her family are  happiest when they are tromping in the woods and paddling all the lakes they can find.   What you'll learn in this episode: How to stay well-resourced as you navigate new entrepreneurial challenges How Shannon's burnout led her to make massive shifts in her life How to navigate chaotic times as an empath Why community is so imperative to your success as an entrepreneur Connect With Shannon: Instagram Free Self-Compassion Meditation - from Shannon   Other Resources:  Episode 58 with Shannon (Check out Part 1 of this two-part interview) The HêART of Business Retreat - With Kimberly Rich Jump Ahead: 02:03 - Empathy and Global Events 02:49 - Reacting vs. Responding 05:04 - Collective Grief and Fear 05:52 - Radical Self-Acceptance 07:52 - Shannon's Burnout Story 10:53 - Understanding Self-Compassion 17:10 - Allowing Emotions to Heal 18:10 - Finding Solace in Nature 21:07 - Community is Essential 21:18 - Exceptional Self-Care for Coaches 24:08 - Social Media Challenges 25:11 - Advice for New Coaches

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