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Listen "Ep 123: Overcoming Overwhelm with the Power of the 3 Cs"
Episode Synopsis
Ep 123: Overcoming Overwhelm with the Power of the 3 CsHey there, dear listeners! It's Elise Enriquez, and in this episode, we're revisiting a concept I introduced way back in my second episode of this podcast: my formula for intention. Let's dive into how clarity, communication, and consistency work together to create intentional actions and outcomes. What We Covered:1. My formula for intention: Clarity + Communication + Consistency = Intention2. A recent "Overcoming Overwhelm" coaching session that perfectly illustrates this concept3. The challenges of leadership transitions and clear handoffs4. How we can sometimes contribute to our own frustrations without realizing it5. Applying this formula to various aspects of our lives and work Episode Highlights:- I shared about my complimentary "Overcoming Overwhelm" coaching sessions and how they work- We explored a case study of a leader struggling with handing off responsibilities- I walked through the process of identifying the root cause of stress and overwhelm- We discussed creating an effective onboarding document for leadership transitions- I explained how to recognize when you might be contributing to your own frustration Actionable Tips from Elise:1. Identify the main source of your stress or overwhelm2. Get crystal clear about what needs to be done and by when3. Communicate your expectations clearly to those involved4. Create systems or documents to support consistent action5. Approach difficult conversations with humility and a willingness to improve Resources for You:- Want your own "Overcoming Overwhelm" session with me? Book one using the link in the show notes!- Connect with me on Instagram @TheProductivityShift to share your sources of overwhelm Your Next Steps:1. Take a moment right now to identify your biggest source of stress2. Apply my clarity, communication, and consistency formula to address it3. If you found this episode helpful, I'd be so grateful if you left a positive review4. Share your overwhelm experiences with me on Instagram or book a session for personalized help Remember, my dear listeners, intentional actions lead to better outcomes in business, leadership, and personal life. Keep making progress on what matters most to you! ===============Book a complimentary Overcome Your Overwhelm session here.Let's connect on IG: https://www.instagram.com/theproductivityshift/
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