Listen "Myths About Females Lifting Weights With Brat Makes A Snack "
Episode Synopsis
Wellness influencer Brittany Voges of Brat Makes a Snack didn't know how to transition from a cardio junkie to a weightlifter - or if she would even benefit from doing so. She also didn't know how to automatically create healthy versions of her favorite foods or how to be an balance-lifestyle enthusiast. Motivated to maximize and enjoy both her food and fitness, Brittany's wellness journey has challenged her body and mind. As a result, Brittany found an inspirational balance that could be just what you've been looking for. Join us for an entertaining and informative conversation.Special Guest; Brittany Voges of Brat Makes a Snack
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