Going Through Extreme Body (And Mind) Transformation With Guest Amber Blumberg

17/08/2021 47 min Temporada 2 Episodio 99
Going Through Extreme Body (And Mind) Transformation With Guest Amber Blumberg

Listen "Going Through Extreme Body (And Mind) Transformation With Guest Amber Blumberg "

Episode Synopsis

Beauty isn't just skin deep and neither is real transformation. Just ask Amber Blumberg.After the birth of her second child, Amber found herself in her early 30s and sick and tired of being sick and tired. That's when she decided to make a change and like many of us, she started working from the outside in. Knowing she needed to drastically change the way she moved and fueled her body, Amber started logging every calorie she ate and dedicated herself to group fitness at her local gym. Two years later, Amber was 100 pounds lighter and a different person.  But how did the evolution of her body help transform her mind and enhance her spirit? And how did this life change lead her to the love of her life? And how does their shared passion for wellness help them create a community where transformation and hope are contagious?Join us for this conversation with Amber and find out!