3 Ways Perfectionism is Showing Up in Your Life & How to Stop It

14/07/2020 38 min
3 Ways Perfectionism is Showing Up in Your Life & How to Stop It

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Episode Synopsis

Hey Friend,Does this sound like you? You think you need to be perfect in order to be accepted by your friends and family... You find yourself criticizing the people around you when they aren't working on their bad habits... You have done everything you are "supposed" to do to achieve the life you want, but still, you feel like it's not enough... You set very high standards for yourself, and if you're honest, it leaves you anxious and exhausted.If you answered YES to any of these statements, you may have a problem with perfect. In this episode, Rachel and I dive into the three ways perfectionism is showing up in your life, and discuss how you can break these patterns that are leaving you feeling like a hamster on a wheel... Listen in friend, this episode is a good one.