We all come across negative people in our lives, and whether they are close friends, relatives or colleagues, their energy can become infectious. I remember when I used to soak up negative energy like a sponge. They were angry, so I was angry. I used to soak up their negativity and it would impact me throughout the day. But it doesn't have to be that way - you get to choose.

In this episode, I share a personal story about how I used to be heavily impacted by negative people and how I navigate negative people in my life now. 

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