When it comes to Pregnancy and birth even the best laid plans go awry 
And when they do we are truly thankful for c-section deliveries
Because the ultimate goal of pregnancy & birth is having both mother and baby healthy & safe 
But C-Section deliveries do get a bad rap, 
especially when talking about microbiomes. 
This isn’t unwarranted 
And can be confronting to hear 
Because without question c-section deliveries have a significant impact on a baby's developing microbiome.
It’s not about imparting guilt, shame or blame because there are a whole host of things you can do, starting at preconception, to support babies born via caesarean  
And ways to promote healing for the mother post surgery
In this episode I talk to clinical naturopath and nutritionist Rebecca Warren about why there is more to the story when it comes to s-section deliveries and how they don’t just  end with a full stop after the surgery
We’ll talk gut microbiome 
How women can best support their babies so that they can have the best start to life 
And how to best support themselves so that they can optimise recovery post birth 
The reality is with global c-section rates sitting anywhere between 15 - 54 % of all births there is a chance your pregnancy journey will include a c-section delivery
If you want to learn how to prepare yourself for a c-section delivery 
Or best support yourself and your baby if your birth was via c-section this episode is absolutely for you

You can find Rebecca at :

Website : https://www.rebeccawarren.com.au/

Instagram : https://www.instagram.com/rebeccawarren_naturopath/

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