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Listen "Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221"
Episode Synopsis
What are common misconceptions about Buddhism and meditation? How does mindfulness help us face emotions without getting lost? Why is vulnerability key to transformation?
Joe Sanok talks with Susan Piver about meditation as liberation from suffering, embracing vulnerability, and finding freedom through awareness and self-compassion.
The post Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
Joe Sanok talks with Susan Piver about meditation as liberation from suffering, embracing vulnerability, and finding freedom through awareness and self-compassion.
The post Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
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